Dec 11, 2019
Lauren Scruggs Kennedy was born in Redondo Beach and raised in Dallas, so she calls herself a California girl whose roots are deep in the heart of Texas.
Lauren loves Jesus, her hubby, Jason Kennedy, her family, friends and clean living!
And that's what this episode is about! we are going to talk about Lauren's The Clean Sweep program!
Lauren is beyond thrilled to offer this three-month program to you! It is an organized, thorough guidebook to help lead you on a journey toward clean living by diving deeply into food, products, and healthy practices.
She has gathered everything she knows about wellness from her years of extensive research and personal experience and put it into a 90-day informational program of understandable and practical ways to improve your health.
She is a big believer in the importance of proper food choices, products, and practices, but she wants to stress that implementing everything perfectly is unrealistic. It took her quite some time to transition into this lifestyle, and it takes patience, grace and endurance along the way!
This process included swapping out toxic products one by one for clean options that still get the job done, figuring out which foods gave her a healthy gut, glowing skin, mental clarity, and significant energy, and discovering which practices provide physical healing as well as tools against anxiety, stress, and fear.
Oh! And it is important to remember how personal this journey is; what is great for one may not be great for another. She would love for you to enter into this daily resource filled with encouragement, grocery lists, recipes, the ins and outs of celery juice, exclusive interviews with health professionals, a private FB page for you and those around you who are journeying with you (including a monthly FB Live where I will answer your questions), and a shop of all of the products, supplements, and books she recommends to make this process as easy as possible, and so much more!